Recipes
We will write to you every month some recipes that option will allow you to make different dishes every day.
We wish you a pleasant reading ,,,
Ingredients:
Gametes: popular items that provide tables of weddings and wedding
From birthdays and other events in the Sultanate of Oman.
Ingredients: 4 cups rice – two chickens – salt – pepper – Hill –
Water as much as ¾ pot (large quantity)
Method: boil the chicken first and EIM and creamy lather and then add black pepper
Cardamom and let boil until tender.
Then remove chicken and cut by hand in a longitudinal
(As a Fila).
At the same time course here which have the aim of rice boils Allsopp
Nqlbh over low heat to simmer.
Throw the chicken section and leave to purée the grain of rice so they are barely visible.
If it rusts add water Daffy with a medium (dry and liquid not MP3).
And leave to boil.
(Some families are crushed after the maturity of the Blender to be smooth).
Finally, served with butter or sauce (altrisha) to the Salona etc.
Healthier you
DELICIOUS SMOOTHIE
Ingredients:
1 cup of almond milk or rice milk
2 tbsp cacao nibs
1 frozen banana
1 tsp coconut butter
1 peach

Directions:
Put all ingredients in a high speed blender and blend until smooth.
MUESLI
Ingredients
4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup raw sunflower seeds
Directions
In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Mash
Ingredients
-Cup and text love mash
-Chicken (I used size 1200 grams) and mash more coherent and tastes delicious
-¼ TSP cinnamon-Hill-once crunched
-Margarine skim (preferably skimmed of Oman)
-Plum tomato
Rapidshare (without limitation)
-Salt to taste
-Cup rice
Method
-Wash the love and nnqah in the Mai-Mai, a duration of 2 to 4 hours
-Cut chicken, live, nslgah, and first starts to boil add love mash it
-Exclude the broth for hours and taking into account that the shot be his more guided and manipulated between the period and the love you have fun with the fire and of course forget the Mai-Mai
Add a period and all the mash after Hasina as mntabkh,,,
-Chicken with time left to crumble his soul, in what is required you will let him know and they crumble him and be tired amarkm
-During halvetrh after my hour add rice and needed to be washed and soaked in MySQL (purpose of add is the cohesion of mash)
-After and add tomatoes and return move broth
-Still feel that mash became coherent add spices and ghee, and after 10 minutes the spermatozoal mash and we begin our beaten
And felicitously and wellness
STIR FRY VEGGIES
Ingredients:
1 tbsp coconut oil
1small yellow onion, sliced into strips
4 heads baby bok choy, chopped
6 fresh shiitake mushrooms, sliced
Sesame seeds

Directions:
Heat oil in a frying pan. Add onion, turn heat down and cook 5 minutes, stirring occasionally. Add shiitakes, bok choy, mirin and tamari. Cover and cook 3 minutes.
​Serve while hot!
Candy is produced to fire stoves (gas) but use of wood gives the tastiest flavor than fireplaces, preferrably using the dark wood or Bahar because of the severe burns and more
The wood is placed in the bottom of boiler
Omani halwa ingredients: white sugar, brown sugar, starch, Omani, Arab ghee, natural rose water, cardamom, nuts, years, nuts, milk, saffron, white, water
Step 1: the water in the boiler is heated, about 2 medium water pail
Add white sugar or white sugar with brown sugar
The egg is added to remove impurities with continuity of flipping and moving the sugar
After about half an hour to add powdered starch of Oman with the continuity of the movement will hold together the batter
Then add a quantity of ghee to to avoid glue mixture in order to give more flexibility and wife candy and delicious flavor
Then add the amounts of ground cardamom years nuts
After three hours of stirring is added the amount of Saffron with rose water
And after making sure that the maturity of the candy is unloaded in large bowl
In the last stage of candy are distributed in their own vessels
PASTA
Ingredients:
1 kg of pasta
2 tbsp olive oil
1 clove of garlic, chopped
1/2 cup zucchini, chopped
1 cup chopped heirloom tomatoes
chopped basil
Salt and pepper to taste

Directions:
In a large pot, boil water.
Add pasta and cook for 8-10 minutes.
Meanwhile, in a large pan, warm the olive oil over medium hear.
Add garlic and stir until slightly brown and fragrant.
Add zucchini and stir 3-5 minutes.
Add tomatoes and continue to cook until tomatoes are slightly soft.
Season with salt, pepper, coriander and chopped basil.
Drain pasta and put in a large bowl.
Toss in fresh veggies and serve.